Easter is a big ‘candy holiday’ and a lot of the popular Easter candies have dairy in them. But just because you and your kids may eat dairy-free, doesn’t mean you need to miss out. Peeps are one of my favorite Easter candies and I’d be happy with a basket full of them – there […]
12 Easy Dairy-free and Egg-free Lunch Ideas
Do you eat dairy-free and egg-free and looking for inspiration for new meal ideas? We’ve got 12 ideas for you so you don’t need to revert to PB and J. Always check the ingredient list for bread, cured meats, and deli meats for added dairy or egg. Dairy can be listed as specifically as milk, […]
Pancakes for New Year’s Day
It’s been a tradition in our home to make fun festive pancakes for birthdays and holidays. This year we decided to kick up New Year’s Day with festive 2021 pancakes New Years breakfast pancakes tutorial ingredients pancake batter whipped cream gold and silver sugar sprinkles Also needed: rectangular plate or platter pancake batter dispenser […]
12 Dairy-free and Egg-free Breakfast Ideas + Chia Seed Pudding Recipe
Who loves breakfast? traditionally that means eggs, bacon, and pancakes that are piled high with syrup and a huge pat of butter. If you going indulgent, you might add whipped cream and chocolate chips. If you’re going the healthier direction, eggs are still a big part of breakfast. You might have juice along with a […]
Dairy-free Vegan Easter Bunny Pancakes
One of my favorite easy ways for holiday fun is to make themed pancakes. For as long as I can remember, I’ve been making special birthday pancakes for my son. I always make a B (my son’s initial) and then numbers for whatever age he is turning. For Christmas, I make Santa or Snowmen. And […]
15 Dairy-Free Game Day Snacks
Who doesn’t love a great Big Game Party? Football, food, drinks, and fun! But if you follow a dairy-free diet, many popular party snacks are off-limits. I’ve put together a list of snacks that are perfect for game day snacking and dairy-free. Most are egg-free too. As always, check labels because brands and recipes vary. […]
The BEST Dairy-Free Keto Foods to Buy at Trader Joe’s, Ultimate Shopping List
Raise your hand if you LOVE Trader Joe’s. I’ve been a fan for years. When we moved to Arizona, I actually checked the distance from Trader Joes for any homes we looked at. There is one just minutes from my son’s school so after I drop him off at least once a week, I pop in. […]
10 Dairy-Free Keto Dinner Recipes
I’ve shared a few times that I started following the Ketogenic Diet, also know as Keto diet, last November. I have some food allergies and had gained some weight – my body needed a reset. For me, the diet has been easy to follow and works for me. I’m not hungry, feel so much better […]
Top 10 Dairy-Free Keto Foods
I’m currently following the Keto diet (or way of eating rather than a diet). I wasn’t feeling well and had gained some weight so I’m using keto to get back to where I was a year ago feeling and looking great. Yes, I may be Sweet Shoppe Mom, but that’s because I used to own […]
Dairy-free Shamrock Milk Shake Recipe
It’s that time of the year, McDonald’s Shamrock Shakes that is. I’ve been dairy-free for 3 years now and haven’t had a milkshake since my diet changes. Wow, this was delicious – cold, creamy, minty, refreshing. It made me giddy. My son loved it too – he’s a mint crazy kid but doesn’t usually like […]