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The BEST Low-carb Keto at Sprouts

By: Dana Michele

sprouts keto low carb shopping list

Sprouts Farmers Market is my favorite stop for fresh fruits and vegetables. We are so lucky to have one just minutes from my house. When I changed my eating habits to eat cleaner and eat dairy-free (due to an allergy), Sprouts became my go-to grocery store from my weekly stock up. Now that I’m Keto, […]

The BEST Dairy-Free Keto Foods to Buy at Trader Joe’s, Ultimate Shopping List

By: Dana Michele

stevia keto trader joes

Raise your hand if you LOVE Trader Joe’s. I’ve been a fan for years. When we moved to Arizona, I actually checked the distance from Trader Joes for any homes we looked at. There is one just minutes from my son’s school so after I drop him off at least once a week, I pop in. […]

Fun Star Wars Inspired Snack Ideas for Your Kids

By: Dana Michele

Sweet Shoppe Mom Star Wars Snack Mix

Happy Star Wars Day! (2018) May 4th or otherwise known by Star Wars fans as May the Fourth (Force) be with you day, aka Star Wars day. We are counting the days until the release of the latest episode in the Star Wars series, Solo: A Star Wars Story. In honor of Star Wars Day, […]

The BEST Buttermilk Waffles

By: Dana Michele

best buttermilk waffles

Weekends are for lazy mornings and a home cooked breakfast shared with family. We LOVE pancakes and waffles. Freshly cooked from scratch. I have a favorite vegan recipe for myself (will share that in a future post) and my son loves my Buttermilk Waffles that I’ve been making him for years. The key to a […]

10 Best Pie Recipes for Pi Day

By: Dana Michele

Southern Kissed Mini SMores Pies

Celebrate Pi Day with Pie! Pizza Pie Mincemeat Pie (ok I’ve never had this one…) Cheeseburger Pie Pumpkin Pie Key Lime Pie Apple Pie 10 Best Pie Recipes Simple Sweet Recipes – Easy Pecan Cheesecake Southern Kissed – Mini S’Mores Pies Simply Stacie – Peanut Butter Pie Smart Little Cookie – Apple Cranberry Pie Mom Endeavor’s – […]

Salsa Recipes for National Tortilla Chip Day

By: Dana Michele

Best Salsa Recipe Beyond the Chicken Coup Pineapple Salsa

Happy National Chip Day! Another holiday we can get behind to support as we love chips!!! Dipping in salsa, guacamole or for nachos!!! Happy National Tortilla Chip Day We eat a lot of chips. There are only two of us in our household but we go through Costco sized bags. There are traditional recipes like […]

10 Dairy-Free Keto Dinner Recipes

By: Dana Michele

Savory Tooth tomato-chicken-basil

I’ve shared a few times that I started following the Ketogenic Diet, also know as Keto diet, last November. I have some food allergies and had gained some weight – my body needed a reset. For me, the diet has been easy to follow and works for me. I’m not hungry, feel so much better […]

Top 10 Dairy-Free Keto Foods

By: Dana Michele

Kite Hill Cream Cheese Keto Dairy-free

I’m currently following the Keto diet (or way of eating rather than a diet). I wasn’t feeling well and had gained some weight so I’m using keto to get back to where I was a year ago feeling and looking great. Yes, I may be Sweet Shoppe Mom, but that’s because I used to own […]

Avocado BLT Wraps [ Keto, Paleo, Whole30 ]

By: Dana Michele

Keto Avocado BLT lettuce wraps

Kicking off the year with a focus on healthier eating? a weight loss goal? A few months ago I started the Ketogenic (Keto) diet. I feel great and have lost 20 pounds in the first two months with another 20 to go.  Also, over the years I’ve loosely followed Paleo diet and I’ve also done a few […]

Chinese Food, Our Holiday Tradition

By: Dana Michele

Potstickers and Tea

This shop has been compensated by Collective Bias, INC. and The Coca-Cola Company, all opinions are mine alone. #GrabSomeCheer #CollectiveBias What’s your Christmas Eve dinner? For years ours has been Chinese Food. We love it, its super simple to make and fun (don’t forget the fortune cookies!). With so much going on getting ready for […]

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Hi there and welcome to Sweet Shoppe Mom. My name is Dana and my son is Brendan, also known as B. Welcome to our blog where we chat about every day life with tweens and teens, midlife and perimenopause, and preparing for empty nest

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